Showing posts with label healthnut. Show all posts
Showing posts with label healthnut. Show all posts

Tuesday, July 21, 2015

Pull back the label on that coffee creamer, yeah that one

So I gave up coffee creamer several months ago. At the time, I just wanted to decrease sugar but I had consistent dizzy spells and this horrible stomach ache that is usually brought on by what I thought was stress. (Correlation isn't always causation). I figured it was all the drama going on with, well a guy.... on top of regular everyday work stuff that is overwhelming.
Well, my coworker had brought me a coconut one, knowing it was one of my favorites.
Today, after staring at it in the fridge. I didn't want to be rude (and I just really missed coconut cream coffee creamer!) I had some in this mornings Joe for the first time in months.
I got home a couple hours later, and that old familiar dizzy spell was back. I hadn't had it in months, I also got that weird stomach ache back-realized I hadn't felt that in a while too.
I'm usually not sensitive to artificial stuff because I'm used to having it semi regularly-but for whatever reason, maybe the soy and well PRESERVATIVES since most of them are non dairy- it was amazing the physical affects that I immediately felt.
The other thing I noticed (and didn't lose in one day) was my ability to focus a lot better and how much that has improved.

It was weird. I drank it every day for many months maybe even a few years. I didn't have those symptoms until shortly before I stopped drinking it, and then I felt them almost immediately when I started back up.

So, black it is.